What are the most effective natural remedies for diseases?

 The eastern peoples and the ancient inhabitants of America bequeathed us their wisdom in the use of plants. Today we reveal to you how these leaves and essences heal the diseases of our time.

Assorted Spices Near White Ceramic Bowls

Gingseng:


Stress is a state of anxiety, tension and nervousness that translates into different physical and psychological symptoms produced by a particular situation. To increase energy and the ability to cope with stressful situations, an infusion made with this plant is drunk. It can also be completed with another infusion of relaxing herbs, such as linden or chamomile.


Cornmeal:

Acne is an eruption of pimples and red spots distributed mainly on the face, shoulders and upper part of the chest. To treat it, you can prepare a plaster with a mixture of equal parts of cornmeal with one of these ingredients: strawberry, papaya, tomato, lemon, apple or cucumber juice.


Fruits of the forest:

Increased uric acid levels in the blood cause gout. To prevent joint, tendon and kidney pain caused by this disease, the consumption of berries such as raspberries, blueberries, gooseberries and strawberries is appropriate.


Licorice, lemon balm and ginger:

Fatigue can arise as a chronic, psychological problem, or an allergy. Its symptoms include debilitating fatigue, poor concentration, and even swollen lymph nodes. If a balanced diet is not enough, try having a tea made with a mixture of these antiviral herbs and eat foods rich in magnesium, such as spinach and lettuce.


Ulmaria:

Recurring headache affects the daily life of many people. The first thing is to find out the cause. If it is of nervous origin, this type of discomfort is treated with infusions of lemon balm and meadowsweet. When it comes to discomfort due to the pressure caused by the muscles of the face, neck and shoulders on the nerves and blood vessels, the important thing is to review your postural habits and perform exercises and relaxation techniques.


Alfalfa and cassava:

Arthritis affects the joints causing pain and inflammation and reducing mobility. Both for osteoarthritis that wears out the joints due to age and use, and for rheumatoid arthritis, of the autoimmune type, the anti-inflammatory and pain relieving effects of alfalfa and cassava can be used. They should be taken as an infusion three times a day. Hot and cold baths, cayenne balms, and topical preparations with menthol are also recommended.


Valerian:

Insomnia is not only the difficulty in falling asleep, it is also called that when a person cannot stay asleep or suffers an alteration in the sleep pattern that, upon waking, leads to the perception that sleep has been insufficient. Valerian has a rather unpleasant scent, but its sedative impact is well worth the effort. This herb intensifies the effects of other sedatives and induces and improves sleep. It is recommended to take a hot infusion half an hour before going to bed.


Aloe Vera Juice:

The ulcer is the result of injuries produced in the tissue that protects the walls of the stomach and small intestine. Aloe Vera - in addition to chamomile - has healing effects on ulcers. It is recommended to take a liter of juice daily, divided into several doses.


Pumpkin:

Although there are a wide variety of symptoms that can cause an allergic reaction, the most common are spots on the skin, inflammation, hives, rashes and itching, as well as stomach discomfort and dizziness. Both ripe squash and zucchini are used to treat discomfort caused by inflammation, edema and certain rheumatic disorders. They are boiled, with their skin and then the broth is taken or pureed with the pulp and the liquid.


Yogurt:

In some cases, diarrhea can be a symptom of a more serious problem, so it is advisable to consult a doctor, especially if children suffer from it or if it lasts more than three days. In these cases, it is important to replenish the intestinal flora by taking lactobacillus acidophilus, which can be found in yogurts and other dairy compounds. Another recommended measure is to take pectin, the fiber of the fruit that is found in apples and citrus fruits and also in carob. In addition to drinking plenty of fluids to avoid dehydration.


Lecithin:

Gallstones are the formation of tiny stones in the gallbladder caused by improper diet. They produce intense and characteristic pain accompanied by dizziness, vomiting or nausea. In these cases, you can take lecithin to increase the concentration of the bile, or infusions of plants such as milk thistle, boldo and turmeric.


Echinacea:

This herb is used to fight infection and speed up wound healing. According to some studies, echinacea boosts the immune system by increasing the activity of certain types of white blood cells and without side effects. Six to nine milliliters of its juice per day is enough to treat flu or urinary tract infections.


St. John's Wort or St. John's Wort:

Depression is a feeling of intense sadness disproportionate to the magnitude of the event that causes it. In moderate cases, this herb can ease the problem and has fewer side effects than drugs. 2 to 4 grams per day are recommended in infusion.


Tropical fruits:

Diabetes is a chronic disease that affects metabolism by raising blood sugar levels. Its symptoms are frequent urination, thirst and excessive appetite, but it is diagnosed with a blood test. Mango leaf tea is used to prevent and improve eye problems derived from this disease. The tea is prepared with two dry leaves for each 1/4 liter of water, covered and left to rest for an hour. Then add a few drops of mango, papaya or guava juice and drink one cup per day.


Wheat bran:

For constipation, it is recommended to consume a natural laxative sporadically so as not to accustom the body to its use. An effective recipe is the ingestion of foods with fiber, with no more than half a cup of wheat bran with plenty of water once a day and fresh plums. Also, consume at least 6 to 8 glasses of water per day.


Yeast:

An incorrect variation in the levels of fatty substances in the blood, known as high cholesterol, can be treated with cholestine, a crucial ingredient in yeast. It has no side effects. Reduces cholesterol by 25 to 40 points accompanied by exercise and diet.


Green Tea:

Green tea helps clean teeth and removes the formation of dental plaque, which can effectively prevent tooth decay, so common in children due to its relationship with oral hygiene and constant sugar consumption. It can be taken as an infusion or used in mouthwashes.


Peach leaves:

Heartburn is characterized by a feeling of anxiety, gas, and a sour aftertaste after meals. If it is a frequent symptom, you should consult a specialist and abandon tobacco, alcohol, coffee and fried foods.

An infusion made with peach leaves is an excellent digestive that helps alleviate all kinds of intestinal problems. Corn is also very effective in avoiding digestive problems.


Kava:

Anxiety is a state similar to fear, but for no apparent reason and accompanied by symptoms such as stress, nervousness, insomnia and physical pain generally located in the chest. Palpitations, shortness of breath, cold sweats, dizziness or vertigo are other symptoms. Kava and valerian are very effective in these cases if you drink an infusion every night.


Ginkgo:

This tree has existed for more than 200 million years. It can improve blood flow to the brain and extremities by stimulating the functioning of the cardiovascular system, memory and mental state. Its side effects are sporadic and do not go beyond stomachaches or headaches or rashes. With a dose of 120 to 240 milligrams per day, after several weeks you will notice an improvement in memory problems caused by age.

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