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What are the most effective natural remedies for diseases?

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 The eastern peoples and the ancient inhabitants of America bequeathed us their wisdom in the use of plants. Today we reveal to you how these leaves and essences heal the diseases of our time. Gingseng: Stress is a state of anxiety, tension and nervousness that translates into different physical and psychological symptoms produced by a particular situation. To increase energy and the ability to cope with stressful situations, an infusion made with this plant is drunk. It can also be completed with another infusion of relaxing herbs, such as linden or chamomile. Cornmeal: Acne is an eruption of pimples and red spots distributed mainly on the face, shoulders and upper part of the chest. To treat it, you can prepare a plaster with a mixture of equal parts of cornmeal with one of these ingredients: strawberry, papaya, tomato, lemon, apple or cucumber juice. Fruits of the forest: Increased uric acid levels in the blood cause gout. To prevent joint, tendon and kidney pain caused by this ...
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What is intermittent fasting? Types, benefits and opinion.

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 Confrontation is always open when talking about the importance of breakfast and the new style of intermittent fasting. Qualified as an eating protocol, intermittent fasting or IF (intermittent fasting) has come into our lives as a miraculous alternative for those who want to lose weight, purify or increase muscle mass. Do you want to know more about the now famous intermittent fasting or IF (intermitteng fasting)? Well stay because we give you all the details below: What is intermittent fasting? It is a method to lose weight and, supposedly, also to increase muscle mass or simply maintain good health, which consists of alternating periods of fasting with periods of ingestion of food. Unlike inanation, which is involuntary, fasting refers to voluntary abstinence that controls the timing of food intake. The intermittent fasting protocol is creating a trend in recent years and at this juncture an analysis and a trustworthy opinion was necessary for all those who are curious or want t...
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What are Food Additives?

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 What are Food Additives? Food additives are defined, according to the Spanish Food Code, as "those substances that can be intentionally added to food and beverages in order to modify their characteristics, their preparation or preservation techniques or to improve their adaptation to the use for which they are destined ". Food additives are not intended to modify the nutritional value of foods, in such a way that, for example, when ascorbic acid is added to a fruit juice with antioxidant function, that is, to improve its preservation, it is considered as an additive and not as a nutrient. On the other hand, if these substances are eliminated during the transformation processes or, if they are merely residual, they are considered manufacturing aids. Food additives differ from other food components in that they are added voluntarily, they are not intended to enrich the food with nutrients, and are only used to improve some of the aspects of the food, such as shelf life, taste ...
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Amazing Benefits of Black Pepper

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5 Amazing Benefits of Pepper :  There are numerous benefits to using black pepper to treat many ailments, including weight loss. According to nutritionists, 100 grams of black pepper contains 251 calories, 5% fat, 7% saturated fat, 21% potassium, 100% dietary fiber, 10% protein, 10% vitamin A, 44% calcium, 53% iron, 15%. Contains Vitamin B6, 42% Magnesium and 20 mg Sodium. Nutritious black peppers can be used in many ways. Black can also be used to prevent obesity, stomach and skin diseases if they are included in your diet on a daily basis. The following are the 6 overall health benefits of black pepper to human health: Corrects the digestive system: According to experts, the use of black pepper removes a substance called 'hydrochloric acid' from the stomach which ensures the cleanliness and health of the stomach and intestines. Hydrochloric acid removes waste products from the intestines Hygiene has a positive effect on overall health, and relieves constipation. Strengthens ...
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How to improve mental health?

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How to improve mental health?    Just as we use certain foods to reduce our weight gain, there are certain foods to improve mental health that have a positive effect on our brain health and these foods also have many benefits to our brain. In addition, these foods also protect us from life-threatening brain diseases. According to experts, these foods are known as 'MIND DIET', their use not only improves our mental health but also maintains our blood pressure levels, these foods reduce brain and age-related brain damage. It also tries to stop the fall. Therefore, experts say that if you want to improve your brain health and sharpen your brain in reading, you must include these foods in your daily diet. Foods that improve brain health: Use leafy vegetables such as spinach, radish, fenugreek, cabbage, turnips and carrots. Eat as many vegetables as possible and try to make sure the vegetables you eat are not starchy because they are low in calories. You should also include fiber f...
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