Amazing Benefits of Black Pepper
5 Amazing Benefits of Pepper : There are numerous benefits to using black pepper to treat many ailments, including weight loss. According to nutritionists, 100 grams of black pepper contains 251 calories, 5% fat, 7% saturated fat, 21% potassium, 100% dietary fiber, 10% protein, 10% vitamin A, 44% calcium, 53% iron, 15%. Contains Vitamin B6, 42% Magnesium and 20 mg Sodium. Nutritious black peppers can be used in many ways. Black can also be used to prevent obesity, stomach and skin diseases if they are included in your diet on a daily basis. The following are the 6 overall health benefits of black pepper to human health: Corrects the digestive system: According to experts, the use of black pepper removes a substance called 'hydrochloric acid' from the stomach which ensures the cleanliness and health of the stomach and intestines. Hydrochloric acid removes waste products from the intestines Hygiene has a positive effect on overall health, and relieves constipation. Strengthens ...